Meal idea for the suggested 400- to 600-calorie lunch or dinner that completes a typical system.
Chicken Lettuce Wraps
Submitted by Jill Knight, Isagenix Trainer and Personal Trainer to the Coovers
Heat coconut oil in large skillet over medium heat.
Add onion, celery, pepper, and garlic. Sauté for 2 to 3 minutes.
Add chicken. Sauté for 4 to 5 minutes until brown, stirring frequently.
Add bell pepper, mushrooms, and carrots. Sauté for 3 to 4 minutes, stirring frequently.
Add rice vinegar, coconut aminos, ground ginger, and crushed red pepper flakes. Stir to coat.
Season with sea salt and black pepper.
Sauté another 2 to 3 minutes or until the chicken is cooked through.
Transfer to a serving platter with lettuce.
Spoon 2 tablespoons of chicken mixture into a lettuce leaf, fold over, and enjoy! Serve with beans or cooked rice.