Meal idea for the suggested 400- to 600-calorie lunch or dinner that completes a typical system.
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servings
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Ingredients
- 2 avocados
- 1 can albacore tuna packaged in water (drained and rinsed)
- lemon juice
- 1/2 cup quinoa cooked
- or 1/2 cup sweet potato/yam cooked
Ingredients
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Instructions
- Cut open, and pit avocados.
- Spoon a heap of tuna into an avocado crater.
- Drizzle with lemon
- Serve. Pair with cooked quinoa or sweet potato/yam.
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