Fiber Snacks™ – How much fiber should I be consuming?

The National Fiber Council recommends that men and women get between 20 and 38 grams of fiber daily, but the average North American gets only about half that amount. This is why it’s important to get your fiber from multiple sources. You can get 6 grams of fiber from just one Fiber Snack!

Last Update: November 17, 2017  

November 15, 2017   828    Fiber Snacks™  
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