9-Day System – Can I exercise while cleansing?

Yes, you can still incorporate some exercise while following the recommended cleanse schedule for your Isagenix System. However, if you choose to exercise on Cleanse Days, do so with moderation and rely on AMPED™ Hydrate, IsaDelight® chocolates, Whey Thins™, and Isagenix Snacks™ to help you get through the day. It may also prove helpful to go to bed early on Cleanse Days to avoid the urge for late-night snacking.

Last Update: November 17, 2017  

November 17, 2017   745    9-Day System  
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