Have you ever wondered what goes on inside your body during a Cleanse Day? Scientists refer to the basic concept behind Cleanse Days as intermittent fasting, and an increasing number of studies have highlighted its potential benefits for health and well-being. Listen in as Registered Dietitian and Nutritionist Lindsay Gnant shares some of the science behind Cleanse Days.
For more podcasts, visit IsagenixPodcast.com.
The post What Happens When You Cleanse? appeared first on The Official Isagenix Podcast Site.
FOLLOW US ON INSTAGRAM